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• 14:16, 20 December 2024 WillaSharman626 talk contribs created page Strength Training Weight Coaching 101 (Created page with "<br>Exercise physiology: Principle and utility to fitness and efficiency. 34. Powers SK, Howley ET. Exercise physiology: Principle and application to health and efficiency. 35. Byrnes WC, Clarkson PM. Delayed onset muscle soreness and training. Clin Sports activities Med. 1986 Jul;5(3):605-14. 36. Cheung Okay, Hume P, Maxwell L. Delayed onset muscle soreness : remedy strategies and efficiency factors. 37. Remember what we said earlier, incorporating each strength trainin...")